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Common Ascension Symptoms 

11/8/2013

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This was originally posted during the cosmic shift of 2012, as this is our first year on the 4th dimensional mind and soul plane I've realized in myself and most clients and sensitives that these symptoms are still heavily exacerbated, I've been counseled from my guides and they're currently disassembling and reassembling the astral world again, due to this long drawn out process and the lack of love energy that we're contributing to the dreamworld, this is why these symptoms have lasted and will continue to last until we each can individually maintain "Satori" or "Bliss" in the moment as that will transcend into the astral world as well and help alleviate the symptoms of the current condition in humanity, so each day when you awaken, meditate, each day when you feel these symptoms send love and light out to the world and back to you as well, the more we each take the chance to do so, the more we'll all universally experience the golden age of love and light that we're still clawing our way too right now. If you need help with ascension symptoms and find them to be most invasive in day to day life, please contact me as a "Psychic Development" class & workshop is in the works and it would be more than helpful in providing you the spiritual equipment for a more sound and restful existence while we and so many others find our way to the higher dimensional vibrations we'll need the strength to help usher those that still haven't grasped it yet but are begging and more than willing to participate in their assisted journey to a higher quality of life. Namaste, Psychic Bella

Ever Shrinking Attention Span–
Lack of ability to focus on one thing at a time for long even when it interest you. This may never have been a problem for you.

The Brain Freeze–
Your mind just goes blank in conversation or when you are about to do that thing you just cant remember. Names or words you are familiar with just vanish from your memory, only to return again later. Total mind block!

Sleep Disturbance –
Sleep? Please remind me what that is like again... Waking up at regular intervals all through the night, very light sleeping with dreams in between, waking up early and not being able to go back to sleep again. Feeling tired through the day because of this.

Time Turbines–
Days just whizzing by, feel like there is not enough hours in the day to do anything even without distractions, before you know its “Is it that time already?”…Veil Lifts– Clairvoyant ability is activated, sometimes intermittently with fleeting glimpses of entities, orbs and passing spiritual beings out the corner of your eyes. Veils are thinning or dimensions merging.

Dream Visitors–
People from your past appearing in your dreams, old friends, ex lovers, work colleagues, people you have lost touch with, haven’t thought of in years or never felt much of a connection to just show up for no reason.


Lightworker Meltdowns–
Spiritual friends, healers and teachers you have known for years who always seemed to be on top of everything suddenly drop off the radar due to personal crisis, breakdowns and total loss of direction.


Anxiety Bouts–
Feelings of anxiety, creeping in for no real reason, fears of the future or lack of security about where your life is heading.

Karma Coma–
People you tried to find for years online from your childhood or college that seemed to have vanished from the face of the Earth suddenly turn up or try to get in contact with you online. Any unfinished business and old karmic issues seem to be brought back to your consciousness.


Head Spins–
Dizzy feelings, finding it hard to stay grounded even when doing regular grounding techniques which used to work fine before.Mood Slumps- Feeling depressed for short periods of time or on some days and not others even when you are not prone to this or have not felt negative about your life or the world in years. Sometimes there is just no logical reason for these mood slumps.


Sick Ward-
Seems like your the only healthy person around sometimes, many family members and friends seem to be suffering from physcial illnesses, some serious causing extra stress and worry.

Nostalgia Nightmares–
Finding yourself revisiting the past in your mind, times you haven’t thought about for a long time or which suddenly evoke a feeling of sadness for times you didn’t fully appreciate till now. Knowing you shouldn’t dwell in the past but having little control over it.


Spade Head-
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You wake up feeling like you have been hit on the head with a spade, drained and numb, no desire to do anything and feel totally off all day untill the evening. Like a hang over but without the party... Possibly the result of work done in the astral overnight.


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I feel exhausted on all levels, what is happening? 

11/5/2013

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Great pools of energy are now reaching Earth, due to an astrological alignment that is only seen every 26,000  years.

The alignment of all the planets in our Universe is creating an energetic grid around Earth
As living, breathing, matter.... we are all affected on many levels by these energetic changes......
Our cells, our fluids, our organic physical matter is being re-aligned, with the pull of the Universe 

This creates within us
a purging
a purification
we feel exhausted and drained .... emotionally, physically, psychologically and spiritually 

One foot in front of the other becomes intolerable
Breathing in and out becomes even a noticeable effort
All these signs are passing symptoms of your body renewing, purifying and re-aligning........

As each purge occurs we can sometimes feel overwhelmed as things suddenly come up for release .....
Unexpected aches and pains
Episodes of Depression
Crying
Sleepless nights
Drowsy days
Anger
Anxiety .......

Do not battle with these symptoms..... if there is no underlying medical cause then these are all signs of your body re-aligning......

Ask the Universe to help you release, in a gentle wave ... all the things in your life, that no longer serve you
Ask the Universe to help you feel nurtured during these times of change
Ask the Universe to show you healthy levels of foods and drink that you consume.....
Release anything that no longer seems to resonate, with your new and changing body

Get plenty of rest.  Sleep when your body requires it
Walk out in nature often
Drink pure filtered water
Spend time writing to your Angels. ......
Start to feel your life change for the better

One day, you will wake ......
Everything will seem brighter
You will have more focus and clarity
In your heart is this profound feeling of Peace
You can just 'BE'

It is at this moment, that you look back at your life and you see how far you have come
You no longer strive, push or control your destiny

You now just go with the flow .... your body, your thoughts, your emotions are more fluid
You accept the moment, you do not label, you are at Peace, Free, Safe and Secure

This new life is called The Golden Age, and you have been experiencing the process of Ascension
The energetic grids have infiltrated your being
You are now a beacon of light for others ....
Be a way-shower, be an example of Peace 
What greater gift can you give another than the gift of Peace .....
Your Universal Team will walk with you every step of the way

Guiding, Loving, Teaching and Nurturing you .....

Namaste,
Psychic Bella
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What is an Empath? The language and energies of Empathy

10/27/2013

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To get straight to the point: Empath is a form of identity emerging in the twenty-first century. The term has been used in literature and in film, but the reality is that there are ever increasing numbers of people who identify with the Empath concept.

An Empath is a person who was born with unique variations in the central nervous system. This means how the brain is configured and how the nervous system works in the body. This has not yet been studied and quantified by science. Instead it is being brought forth by individuals who are becoming self-aware of these qualities and who explore this experience through creative and intuitive outlets.

A high degree of overall sensitivity is the general indicator for this type of person. All of the sensory organs of an Empath have low thresholds thereby resulting in unusual sensitivity to light, smell, and sound (as well as other subtler senses). Although underlying sensitivity is the unifying factor behind all Empaths, how this sensitivity is "managed" or "funneled" varies from person to person.

An Empath also possesses a very sensitive emotional nature, that is typically difficult to self-manage. Books have been written on "highly sensitive people" and those materials are relevant to this topic. However, being highly sensitive is only one part of the formula for Empaths.

As a result of the interaction between an extremely sensitive neural network and the concurrent emotional nature of a person with this profile, Empaths are highly intuitive. The word intuition needs to be better understood when used in communications but I will save that for a later article.

A better understanding of intuition leads to a better understanding of what actually constitutes an Empath. For now, I only want to say that Empaths are highly intuitive which means they tend to do things by feeling, by sensing, by reacting to proprioceptive queues, and by following "hunches, gut-feelings," etc. This includes critical decision making, reacting, and acting upon influences in their own lives predominately from intuitive queues. This process can lead to better or worse results depending upon the development of the Empath.

Empaths are driven by their own intuitive natures. This can be for good or bad. There is no virtue implied in the term "Empath." After nine years of studying Empaths online, and thirty in general, I have found that the majority who step forward suffer from some form of mental distress or disorder. This does not mean that the majority of Empaths suffer from mental "illness", instead it implies that the majority of Empaths encountered in my research profess to some sort of "struggle" with their own uniqueness. Since my training is in mental health counseling, I found this to be fascinating and made this area a special part of my research. My model does not supplant the medical model of mental illness but does suggest that "excess wiring" (so to speak) and "diverse thresholds" may require other interventions beyond medical treatment. I firmly believe in adhering to the standards we have established in all medical and psychological fields of science. Yet this belief does not inhibit my desire to explore and discover through, what I call, the "panheuristic" process. 

Empaths are driven by deep intuitive connections that are largely unconscious, as if sitting on top of a vast oil reserve in the ground and being a conduit (oil well) for this massive amount of energy. Most of what an Empath senses or "knows" cannot be verified immediately which creates a terrible psychic conflict for the person. The over abundance of real and imagined stimuli are frequently overwhelming. Sorting out the two is even more so. That is why I am a major advocate of structured training!

Imagine having vast amounts of information floating around in your head but no direct way to access it or express No way to sort it out or use it in any clearly defined way. Most of what it is cannot be proven immediately but does get proven over time. (I am skipping over a great deal of points here, just to make a point).

The stress of taking in the emotions of other people, of sensing information on a continual basis, of being a "human sponge", of being driven by deep inner forces that are not understood, all create a "torture chamber" of sorts within the average Empath. This does not have to be as melodramatic as I make it sound, but please understand - it frequently is for the subject.

I refer to this state in the Book of Storms as the "unbonded" Empath. Before figuring out who you are, you must figure out what you are, and reconcile the two. It's called the Book of STORMS for a reason! Learning about your internal storms, the nature of "storms", and how to "manage your own inner weather" are all par for the course. Empaths identify with many forms of nature and frequently feel affinity towards storms. Obviously, it is a powerful personal smbol for me. I have always felt "connected" to storms. As a metaphor, storms offer an unending supply of creative insight.

Many Empaths suffer from anxiety due to an overload of incoming stimuli and intuitive information. Some suffer from depression due to being overwhelmed with all the "storms" going on inside. It is not uncommon for an Empath to tell me that he or she has been diagnosed as "bipolar/manic-depressive." Now, that does not mean that if you were diagnosed as bipolar that you are automatically an Empath - it just means there is a possibility that we are quick to put medical labels on things without fully investigating them.

The interesting questions that arise are: Are Empaths more susceptible to mental illness? OR Is the mental illness/distress the result of being an unbonded Empath? Which comes first? This research still goes on. I have met plenty of well adjusted Empaths - yet will still find that they seek some sort of comfort somewhere, either in mild medication or counseling, something to soothe those internal storms.

The professional fields of Psychology & Psychiatry do not yet recognize these factors and continue to leave all the issues "clumped" together, undifferentiated. I originally planned this work for a doctoral thesis but will not be pursuing that in this lifetime now. Instead, I am putting it into a user friendly format in hope that an emerging self-awareness among Empaths will take place, creating a positive wave of change for the planet. Anytime the "collective mind" of the human race can change towards the better and grow, good can happen on new scales. Yes, I am an idealist. We frequently are.

Now, for a more popular explanation! An Empath is a type of "psychic", but instead of reading the "future" or viewing remote objects, the Empath specializes in reading people. I only mention all this because there is now a huge overlap/confusion between the two words. The "free for all" mentality of the new age movement seized upon the Empath term after we flooded it on the internet, so everyone , everywhere threw in what they had or knew to the concept. I suggest using the word Empath as a hybrid form of psychic, more of a realistic/grounded version of our potential for extra sensory perception. An Empath is sensitive to the visible as well as the invisible. An Empath reads body language, tone of voice, body movements, the words people choose when they speak, the words they avoid, the logic they use; and the hidden things that only an Empath can sense inside another person. A fully developed Empath reads on what could be considered a 360 degree scope. I have this entire 360 scope mapped out in great detail in a teaching model I call the PHI Model of Consciousness or P.H.I. P.H.I. stands for "panheuristic intelligence" which is ultimately what I am advocating. My research has been inspired by the work of Dr. Timothy Leary and the many brilliant souls who elaborated on his work. It is also inspired by the profound teachings of the Buddha, from the very core and heart of what I believe the Dharma to be.

Empaths are extremely powerful people. It's often overwhelming and quite lonely at times having this gift that requires so much energy, focus, discipline and fortitude but taking your time, realizing what you truly need and pursuing those goals helps to alleviate the empathic symptoms of sadness and collective consciousness woes, post your questions and experiences and for those looking to learn more about how to work with their ability of Empathy instead of it being all consuming Psychic Bella offers classes in Psychic & Spiritual development to attune you with your higher and most loving self. 

Namaste,
Psychic Bella
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